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Beetroot buying guide

Beetroot supplements: choose the format, then check the facts.

How to compare powders and chews without mistaking beetroot weight for nitrate content.

In this guide
  1. For a routine without mixing
  2. For a drink-mix routine
  3. For a stated nitrate amount
  4. For another powder option
  5. For comparison with a nitrate capsule
  6. What to put in your comparison

A beetroot supplement can be a flavored powder, a chew, a capsule or a juice product. The same ingredient on the front does not make these equivalent.

For a routine without mixing

HumanN SuperBeets Heart Chews product packaging

HumanN SuperBeets Heart Chews

Original SuperBeets Heart Chews pair beetroot with grape seed extract. Check sugars, the two-chew serving, and whether you are buying Original or a different version.

Read the ingredient breakdown ↗

For a drink-mix routine

Force Factor Total Beets Original Powder product packaging

Force Factor Total Beets Original Powder

Total Beets powder is a separate product from the brand’s tablets and chews. Confirm the tub, flavor and formula at checkout.

Read the ingredient breakdown ↗

For a stated nitrate amount

Beet It Sport Nitrate 400 Shot product packaging

Beet It Sport Nitrate 400 Shot

The manufacturer declares 400 mg dietary nitrate per 70 ml shot. This is a nitrate amount, not beetroot powder weight.

Read the ingredient breakdown ↗

For another powder option

HumanN SuperBeets Heart Powder product packaging

HumanN SuperBeets Heart Powder

A different formula from Heart Chews. Nitrate in milligrams is not separately declared in the reviewed page.

Read the ingredient breakdown ↗

For comparison with a nitrate capsule

Berkeley Life Nitric Oxide Support product packaging

Berkeley Life Nitric Oxide Support

Berkeley Life provides a useful formula contrast. Read its nitrate declaration instead of equating a capsule blend with grams of beetroot powder.

Read the ingredient breakdown ↗

What to put in your comparison

  • Exact product and flavor.
  • Serving size and servings per container.
  • Beetroot amount and any separately declared nitrate amount.
  • Other actives, sugars and sweeteners.
  • The ongoing price, including shipping and renewal terms.

Label figures describe composition. They do not establish that one product will deliver a better outcome for you.

Understand beetroot versus citrulline.

For general education, not diagnosis or treatment. If you take medicines or have a health condition, have a clinician or pharmacist review the exact formula before use.